7 Little Japanese Happy Lifestyle Habits to Incorporate Daily that makes your life better and Happier. There are small habits that are so powerful and can have a big impact all of them are habits that can be easily adapted into one’s life.
1. Clean that toilet
You might think Why that’s gross Yeah I know but actually in Japan it said that cleaning the toilet is a great habit that makes your life successful. Many Achievers in Japan have a habit of cleaning the toilet daily for example the founder of Panasonic, Takashikitano film director, and Canadian so it’s your Honda The founders of Honda all said that cleaning toilets was really important to their success.
So why is this habit so important to them I think there are two reasons for that –
- First luck especially in terms of money and the world of feng shui there is a belief that cleaning the toilet will bring good luck if you’re willing to clean the toilet often which people usually dislike your mind will also be cleaned and purified and this could increase your fortune. Also in Japan, there is a toilet god named who brings you economic success there is an interesting study in this regard. According to your survey by Lion Corporation, the annual household income difference between a house with a clean toilet and a house with a dirty toilet is seven thousand dollars. They also found that householders who clean their toilets consistently are generally highly sociable maybe that’s why they are more likely to be valued at work.
- Handle yourself- People also say that if you keep cleaning the toilet you will become humbled. The founder of “Yellow Hat” is one of the Japanese leading toilet cleaners when he founded the company at the age of 28 he started cleaning the company’s toilets by himself and since then he has continued to clean toilets for 53 years. I think he’s the actual God of toilets anyway he said I’ve seen thousands of people cleaning toilets everyone becomes humble when they clean the toilet and your humbleness is reflected in your work relationship.
2. To be able to organize your room
This is something I’ve been thinking about lately The reason is that toilets are typically white you might think this toilet is clean but then you will notice small stains when you look closely. In other words, you’ll become able to aware of dirt quickly You’ll then start to be more aware of garbage and things on the floor of your room You’ll begin to organize more so your room will be cleaner. Over time I usually clean the toilet every morning If you clean it in the morning it’ll feel nice to use a clean toilet all day and feel fresh in the morning. At first, you may think I don’t like it but if you keep cleaning the toilet every day it feels good you may notice the way you think about it over time so I recommend it.
3. Organize your shoes
When you take off your shoes you have to put your shoes together nicely and neatly This is a habit my mother has been nagging me about since I was little. So what are the benefits of putting shoes neatly When you see organized shoes in the house you feel better Try this habit in your house you instantly feel better. Right, that’s why I always do this and think alright I did it today as well I also feel that keeping these small habits are also connected to self-affirmation. Okay so this is just between you and me okay I sometimes put my French shoes together neatly but if you do this too much they’ll get annoyed so do it secretly when your friends aren’t looking.
4. Improve your posture
As an ancient Japanese way of thinking correcting the posture of the body would also correct the way you think. That’s why Japanese people in the old days had a good posture or rather they couldn’t help but be aware of their posture when they wore kimonos. When you’re wearing a kimono the OB belt helps you stand upright so wearing a kimono will naturally improve it. Unfortunately, many Japanese today overuse computers and smartphones and tend to slouch That’s happened to me too that’s why I try to wear a kimono as much as possible and stand up straight.
5. Gratitude For the life
If you’ve watched Japanese anime I’m sure you’ve heard this word at least once Japanese people always say it before eating or they’re chanting it within their heart. It means thank you for the meal but it has two deep meanings –
1. First I’d like to thank all the people who helped with this meal we express our gratitude to everyone who was involved in the nail including those who prepared the food those who served the food and even those who grew the vegetables.
2. The second is gratitude for life The Japanese believe that meat and fish as well as vegetables and fruits have life so we are grateful for each ingredient. Then thinking I will change your life to my life as for food I honestly don’t mind eating anything however no matter what we eat we must never forget to be thankful for all of it.
6. Put the chair back after using it
Do you know Shohei Otani who is a famous major Leaguer There is a greater response to an act he did in a past interview he had put his chair back neatly not everyone does it. But many Japanese put their chairs back when they are finished using them. I think this is because Japanese people have custom material like thinking about other people’s feelings. Sometimes we get tired of thinking too much though for example if you put the chair back on the train it will be easier for the cleaning staff if you put the chair back in the restaurant the store staff will be thankful. It’s a small thing but if you can think you’re helping someone you’ll be happier.
7. Wake Up early in the Morning
Going to bed early and waking up early so this is what all Japanese people have been told by their parents ever since they were little and this is a really simple habit. But it affects your life tremendously You already know that in today’s busy Japanese Society, there may be fewer people through this habit. However Japanese have long valued this habit of going to that early and getting up early because the Japanese people in the past worshiped the Sun every morning. They always started a day with Worship in the Sun and saying thank you for always looking over us when I first learned about it I thought it was a wonderful habit just imagine in the morning batting your body in the fresh Light of the sun which warms your body up gradually and makes you smile and feel happy. So I wake up at 5:00 am every morning and I try to soak in the fresh morning sunlight and start the best day. Each day notice I’m trying to wake up at 4 a.m., though there’s no sunlight yet. Now do you have any similar customs in your country I think it depends on the country and the person of course but if you want to incorporate it into your life you can start it now because there are small changes.
Lastly, I’ll give you advice when you want to make something into your habit start small steps and keep saying Let’s just do it for only today Over time it will become your habit and your future I’m not perfect but I’m trying to incorporate these into my life little by little.
Thank you for reading this article.